Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
04 Jan 16
Mmaverick5's Journal, 04 Jan 16
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2016
113.4 kg
Lost so far:
36.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2016:
822 kcal
Fat: 28.88g | Prot: 25.70g | Carbs: 111.79g.
Breakfast:
Mamie Nova Yaourt Gourmand Cerises Griottes, Baguette, Daco Bello Abricots Secs.
Lunch:
Pizza Del Arte Café Gourmand, Marie Penne au Poulet et au Pesto.
more...
3143 kcal
Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History