Weigh In record (no journal entry) for 04 January 2016
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92.5 kg
Lost so far: 42.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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222 kcal
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Fat: 16.33g | Prot: 8.12g | Carbs: 11.27g.
Breakfast: Лента Салат Сельдь под Шубой, Кофе с Молоком, Красные Помидоры (Консервированные). more...
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Losing 3.5 kg a Week
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Ростовщик's Weight History
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