Weigh In record (no journal entry) for 03 January 2016
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59.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2016:
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1449 kcal
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Fat: 32.51g | Prot: 50.92g | Carbs: 257.67g.
Breakfast: Quaker Aveia em Flocos, Elegê Leite UHT Integral, Banana. Lunch: Farofa, Carne, Quero Feijão Carioca. Dinner: Goiaba, Caju. Snacks/Other: Suco Detox, Seriguela. more...
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Losing 0.1 kg a Week
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Graciellex's Weight History
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