Weigh In record (no journal entry) for 03 January 2016
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78.2 kg
Lost so far: 9.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1789 kcal
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Fat: 85.08g | Prot: 46.31g | Carbs: 214.73g.
Breakfast: Kiwi, TiP Frischkäse Natur, Kaffee, Stadtbäckerei Junge Laugenstange, Maintal Hagebutten Konfitüre, Kaffee. Dinner: Minestrone, Minestrone. Snacks/Other: Bofrost Walnusseis, Weintrauben, Mulino Bianco Pan di Stelle. more...
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Gaining 0.2 kg a Week
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Kabemofix's Weight History
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