Weigh In record (no journal entry) for 02 January 2016
|
62 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 January 2016:
|
806 kcal
|
Fat: 56.09g | Prot: 34.95g | Carbs: 46.66g.
Breakfast: Amêndoas Torradas e Secas (com Sal), Ovo Cozido, Café Expresso, Leite de Amêndoas, Koala Leite de Coco. Lunch: Starbucks Salada de Frutas, Chá (Infusão), Sopa de Legumes. Dinner: Leite de Amêndoas, Jumbo Queijo Emental. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cybelle Oliveira Soares's Weight History
|