Weigh In record (no journal entry) for 28 September 2011
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2011:
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1462 kcal
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Fat: 63.28g | Prot: 59.84g | Carbs: 164.85g.
Breakfast: Honey, Strawberries. Lunch: Chicken Garden Salad. Dinner: Chicken Meat (Roasting), Lettuce Salad with Assorted Vegetables. Snacks/Other: All Natural, Aero Milk Chocolate, Sugared or Glazed Chocolate Doughnuts, Apples. more...
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Losing 35.6 kg a Week
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crharrin's Weight History
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