Weigh In record (no journal entry) for 01 January 2016
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100.7 kg
Lost so far: 16.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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425 kcal
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Fat: 26.00g | Prot: 28.00g | Carbs: 29.00g.
Breakfast: Deviled Eggs, Sweet Potato Hash and Turkey Bacon (Saskatoon Paleo). more...
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Gaining 7.9 kg a Week
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Randy29650's Weight History
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