Weigh In record (no journal entry) for 01 January 2016
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112.3 kg
Lost so far: 22.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2016:
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2227 kcal
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Fat: 53.72g | Prot: 61.99g | Carbs: 368.68g.
Breakfast: Bio Veggie Champignon Shiitake Brotaufstrich, Aldi Vita Reform, Mühlen Gold Bauernschnitten, Zucker. Dinner: Ja! Würfelzucker, Erdbeereis, Holstensegen Rapsöl, Cucina Penne, Bio Bayerischer Schnittkäse. more...
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Gaining 10.5 kg a Week
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