Weigh In record (no journal entry) for 31 December 2015
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76.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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3516 kcal
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Fat: 115.19g | Prot: 143.62g | Carbs: 486.97g.
Breakfast: Bonne Maman Confiture Fraises, Café au Lait, Crêpes Nature, Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Amandes, Grenade, Baguette, Auchan Haricots Blancs à la Tomate. Dinner: McDonald's Frites (Moyenne), Baguette, Merguez, Orangina Orangina (Canette), Buitoni Pizza Poulet Sauce Barbecue. Snacks/Other: Myprotein Impact Whey Protein (25g), Grany Barre de Céréales Chocolat, Chocolat Chaud avec du Cacao (au Lait Entier), Carrefour Foie d'agneau, Auchan Haricots Blancs à la Tomate. more...
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Gaining 0.7 kg a Week
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