Weigh In record (no journal entry) for 31 December 2015
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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228 kcal
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Fat: 4.00g | Prot: 19.58g | Carbs: 18.56g.
Breakfast: Global Village Персики Половинки в Сиропе, ЯНТА Байкальская Сметана 10%, ЯНТА Творог Обезжиренный. more...
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Losing 0.1 kg a Week
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