Weigh In record (no journal entry) for 30 December 2015
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97.5 kg
Lost so far: 27.2 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2015:
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297 kcal
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Fat: 26.13g | Prot: 13.12g | Carbs: 1.54g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Hellmann's Real Mayonnaise, Boiled Egg. more...
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Losing 1.6 kg a Week
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exumfats's Weight History
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