Weigh In record (no journal entry) for 30 December 2015
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111.7 kg
Lost so far: 23.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1200 kcal
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Fat: 43.72g | Prot: 95.23g | Carbs: 99.59g.
Lunch: Aldi Bio Schnittfester Tofu, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Gemüse Kohlrabi, Lidl Nudelsuppe mit Gemüse. more...
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Losing 2.8 kg a Week
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