Weigh In record (no journal entry) for 30 December 2015
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93.2 kg
Lost so far: 41.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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704 kcal
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Fat: 47.46g | Prot: 54.33g | Carbs: 23.07g.
Breakfast: Жареная или Запеченная Курица, Горошница, Окей Салат Гнездо Глухаря. Dinner: Жареная или Запеченная Курица. more...
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Losing 0.7 kg a Week
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Ростовщик's Weight History
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