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Eswau
Journal
29 Dec 15
Eswau's Journal, 29 Dec 15
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Weigh In record (no journal entry) for 29 December 2015
70 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 December 2015:
93 kcal
Fat: 5.44g | Prot: 1.04g | Carbs: 9.69g.
Breakfast:
Ritter Sport Mini Knusperkeks.
more...
1896 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
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Eswau's Weight History
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