mango4673's Journal, 28 Dec 15

Weigh In record (no journal entry) for 28 December 2015
142.9 kg Lost so far: 16.8 kg.    Still to go: 43.1 kg.    Diet followed: Poorly.

View Diet Calendar, 28 December 2015:
2206 kcal Fat: 92.48g | Prot: 118.65g | Carbs: 220.99g.   Breakfast: Bob Evans Sausage Breakfast Patty, Pillsbury Grands! Buttermilk Biscuits. Lunch: Red Robin Garlic Bread, Blue & Roquefort Cheese Salad Dressing, Red Robin Cobb Salad. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Mission 8" Flour Soft Taco (10 ct), Cooked Rice, Ground Turkey. Snacks/Other: Swedish Fish Swedish Fish, Target Fruit Snacks, Taffy. more...
Losing 1.8 kg a Week



     
 

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mango4673's Weight History


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