Weigh In record (no journal entry) for 28 December 2015
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65.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1190 kcal
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Fat: 35.03g | Prot: 49.47g | Carbs: 172.42g.
Breakfast: Медовик. Lunch: Вишневый Компот, Уха. Dinner: Ванильный Йогурт (Обезжиренный), Сыр Российский, Индейка, Куриные Голени с Кожей, Вермишель. more...
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Losing 1.4 kg a Week
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Unnika-nn's Weight History
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