Weigh In record (no journal entry) for 28 December 2015
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69.8 kg
Lost so far: 0.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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751 kcal
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Fat: 26.57g | Prot: 43.56g | Carbs: 108.59g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Red Delicious Apples, Calbee Lentil Snaps. Snacks/Other: Quest Smores. more...
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Losing 3.2 kg a Week
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hunterrider's Weight History
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