Weigh In record (no journal entry) for 28 December 2015
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73 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1540 kcal
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Fat: 52.12g | Prot: 126.48g | Carbs: 141.81g.
Breakfast: Coca-Cola Coca-Cola Zero, Sopraval Carne Molida Trutro de Pavo, Arroz Blanco (Grano Largo). Lunch: Pepino (Pelado), Sopraval Carne Molida Trutro de Pavo. Dinner: Pepino (Pelado), Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Evercrisp Cheetos, Soprole Yogurt Zero Lacto, Quaker Avena Instantánea, Clara de Huevo, Huevo. more...
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2407 kcal
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Exercise:
Sleeping - 6 hours, Gym - 1 hour, Cardio - 30 minutes, Resting - 16 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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ache_fit's Weight History
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