Weigh In record (no journal entry) for 28 December 2015
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80 kg
Lost so far: 8.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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378 kcal
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Fat: 18.98g | Prot: 17.73g | Carbs: 38.49g.
Breakfast: Ovo Mexido, Couve Manteiga Crua, Água de Coco, Sementes Chia Secas, Gengibre, Abacaxi, Suco de Limão. more...
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Losing 3.0 kg a Week
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Projeto fenix's Weight History
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