Weigh In record (no journal entry) for 28 December 2015
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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837 kcal
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Fat: 54.45g | Prot: 48.79g | Carbs: 41.98g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Красная Цена Сыр Голландский, Фамильные Колбасы Кнуты, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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puzoblya's Weight History
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