Weigh In record (no journal entry) for 28 December 2015
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1410 kcal
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Fat: 62.47g | Prot: 105.30g | Carbs: 105.51g.
Breakfast: Santiago Queijo Fresco Magro. Lunch: Maçãs, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco, Salsicha de Carne de Porco e Vaca, Entremeada. Dinner: Endívia, Chicória, Escarola ou Alface Romana, Carne de Peru (Cozido, Assado), Peras. Snacks/Other: Danone Gelatina de Iogurte Frutos Tropicais, Pastel de Nata. more...
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Losing 4.9 kg a Week
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MarieLisbonne's Weight History
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