Weigh In record (no journal entry) for 28 December 2015
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113.8 kg
Lost so far: 21.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1344 kcal
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Fat: 51.09g | Prot: 36.53g | Carbs: 182.03g.
Lunch: Almighurt Erdbeere, Lidl Nudelsuppe mit Gemüse, Nudelsalat, Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Dinner: Ja! Würfelzucker, Ja! Würfelzucker. more...
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Gaining 2.8 kg a Week
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