Weigh In record (no journal entry) for 28 December 2015
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101.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1293 kcal
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Fat: 62.84g | Prot: 59.37g | Carbs: 122.89g.
Breakfast: Seitenbacher Knackige Mischung, Gutes Land Frische Fettarme Milch. Lunch: Iglo Rahm-Gemüse Wirsing, Rinderbraten, Salzkartoffeln. Snacks/Other: Clementinen, Braeburn Äpfeln. more...
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Gaining 1.4 kg a Week
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pussibaer's Weight History
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