Weigh In record (no journal entry) for 28 December 2015
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77.6 kg
Lost so far: 34.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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267 kcal
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Fat: 9.68g | Prot: 15.98g | Carbs: 27.59g.
Breakfast: Хлебодар Хлеб Урожайный, Махеевъ Кетчуп Томатный, Ясно Солнышко Гречневые Хлопья, Яйцо. more...
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steady weight
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