Weigh In record (no journal entry) for 27 December 2015
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131.7 kg
Lost so far: 12.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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2116 kcal
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Fat: 96.95g | Prot: 78.40g | Carbs: 226.68g.
Lunch: Kinder Schokolade, Aldi Multivitaminsaft, Seeberger Popcorn Süß, Cinemaxx Nachos Groß mit Salsa Dip, REWE Bäcker Brötchen. Dinner: KFC Hot Wings (6). more...
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Losing 2.1 kg a Week
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