Weigh In record (no journal entry) for 27 December 2015
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113.4 kg
Lost so far: 21.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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2331 kcal
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Fat: 63.60g | Prot: 75.97g | Carbs: 360.42g.
Breakfast: Milfina Milch 1,5% Fett, REWE Beste Wahl Ciabatta Brötchen, Zucker, Aldi Vita Reform, Gekochtes Ei, Bio Veggie Champignon Shiitake Brotaufstrich. Dinner: Spinat Aldi, Holstensegen Rapsöl, Ja! Würfelzucker, Bio Bayerischer Schnittkäse, Aldi H-Milch 1,5%, Kartoffeln. more...
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Gaining 6.3 kg a Week
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