Ростовщик's Journal, 26 Dec 15

Ростовщик's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 December 2015

94.8 kg Lost so far: 40.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2015:

1823 kcal

Fat: 58.16g | Prot: 47.49g | Carbs: 172.64g. Breakfast: Доширак Лапша со Вкусом Говядины. Lunch: Вяльково Корюшка Вяленая. Dinner: Жигули Пиво Барное, Lay's Чипсы, Жареная или Запеченная Курица, Горошница, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Селедка под Шубой. Snacks/Other: Жигули Пиво Барное, Жигули Пиво Барное. more...

2598 kcal

Exercise: Swimming (slow) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 11.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ростовщик's Weight History

View Complete History

Ростовщик's Journal, 26 Dec 15

Submit a Comment

Ростовщик's Weight History