Weigh In record (no journal entry) for 25 December 2015
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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1238 kcal
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Fat: 29.12g | Prot: 46.21g | Carbs: 212.41g.
Breakfast: Чай с Медом, Бутерброд с Маслом и Сыром, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Спагетти из Цельной Пшеницы (Вареные). more...
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steady weight
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Kitsu-sun's Weight History
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