Weigh In record (no journal entry) for 25 December 2015
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2015:
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2201 kcal
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Fat: 116.93g | Prot: 35.68g | Carbs: 251.15g.
Breakfast: Жареная или Запеченная Курица, Приготовленные Грибы, Ячневая Каша на Воде. Lunch: Венигрет, Вареники с Картошкой. Dinner: Рот Фронт Птичье Молоко. Snacks/Other: Нестле Кит Кат (46г), Bounty Bounty, Twix Twix. more...
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2297 kcal
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Exercise:
Driving - 1 hour, Circuit Training - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lena Saratova's Weight History
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