Weigh In record (no journal entry) for 24 December 2015
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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740 kcal
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Fat: 11.63g | Prot: 22.14g | Carbs: 139.02g.
Breakfast: Młode Marchewki, Mandarynki, Kakao w Proszku (Niesłodzone), Otręby Pszenne, Płatki Owsiane Górskie. Lunch: Cynamon, Młode Marchewki, Jabłko. Dinner: Ziemniaki, Zupa Pieczarkowa, Barszcz Czerwony, Swojska Chata Pierogi z Kapustą i Grzybami, Kapusta z Grochem. more...
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Losing 1.1 kg a Week
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