Weigh In record (no journal entry) for 27 September 2011
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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2123 kcal
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Fat: 79.93g | Prot: 76.25g | Carbs: 286.67g.
Breakfast: Cap'n Crunch's Crunch Berries, Non-Diary Rice Milk. Lunch: Breaded Chicken Breast Tenderloins with Panko Breading, Endive, Chicory, Escarole or Romaine Lettuce, Deli Thin Sliced Turkey, Classic Yellow Mustard, Columbia River Sweet Dark Multi Grain. Dinner: Jumbo Biscuits Flaky Butter, ReaLemon, Extra Virgin Olive Oil, Tilapia Loins. Snacks/Other: Special Dark Chocolate, organic peanut butter, Burrito Flour Tortillas, SUGAR BABIES. more...
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2158 kcal
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Exercise:
Standing - 1 hour, Shopping - 1 hour, Housework - 3 hours, Sitting - 7 hours, Desk Work - 5 hours, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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cheetahfanatic's Weight History
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