Thornfield's Journal, 24 Dec 15

Weigh In record (no journal entry) for 24 December 2015
57.7 kg Lost so far: 3.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2015:
944 kcal Fat: 53.07g | Prot: 44.88g | Carbs: 79.88g.   Breakfast: Cebule, Jajecznica, Kaufland Pomidor Cherry. Lunch: Ketchup, Oliwa z Oliwek, Ser Gouda, Chleb Razowy. Snacks/Other: Mandarynka, Milka Joghurt Шоколад. more...
1406 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

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Thornfield's Weight History


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