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All the carbs...
Yes, all of them...
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 December 2015:
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2977 kcal
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Fat: 105.11g | Prot: 166.46g | Carbs: 341.82g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Flax Seeds, Bob's Red Mill Chia Seed, Blueberries, Pillsbury Original Crescent Rolls, Whole Milk, Now Foods Carbo Gain, Body Fortress Super Advanced Whey Protein - Strawberry (33g). Lunch: Ranch Salad Dressing, Roma Tomatoes, Extra Virgin Olive Oil, Pork Loin (Tenderloin), Italpasta 100% Whole Grain Whole Wheat Spaghetti, Tropicana 100% Apple Juice, Baby Spinach, Pesto Sauce. more...
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Gaining 0.4 kg a Week
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phllmcgee's Weight History
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