Weigh In record (no journal entry) for 23 December 2015
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57.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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843 kcal
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Fat: 29.42g | Prot: 24.60g | Carbs: 122.20g.
Breakfast: Marmeladen und Eingemachtes, Butter, Castello Höhlenkäse, Honig, Güldenhof Delikatess Putenbrustfilet, Weizenbrötchen, Lätta Halbfettmargarine, Kaffee (Gemahlen). Lunch: Weizenbrötchen, Kartoffelbrei. more...
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Gaining 0.7 kg a Week
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