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Culpa do espirito de natal. Mas toca a controlar!
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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704 kcal
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Fat: 40.37g | Prot: 44.60g | Carbs: 39.25g.
Breakfast: Pão Branco, Continente Fiambre De Peru, Lidl Tosta Integral, Café Expresso, Continente Queijo Light Fatiado, Mimosa Leite Magro, A Vaca que ri Queijo Fundido Light. Lunch: Ovo Cozido, Izidoro Salsicha de Aves (50g), Brócolos. Dinner: Continente Queijo Flamengo. Snacks/Other: Pingo Doce Chourição, Pão Branco. more...
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Gaining 0.9 kg a Week
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paula queiros's Weight History
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