Weigh In record (no journal entry) for 23 December 2015
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112 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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857 kcal
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Fat: 19.48g | Prot: 100.24g | Carbs: 65.56g.
Breakfast: Picard Gaufre, Auchan Fromage Blanc 0%. Lunch: Auchan Fromage Blanc 0%, Findus 100% Filet Cabillaud, Pâtes (Cuites). Dinner: Auchan Fromage Blanc 0%, Leader Price Mimolette en Tranches, Auchan Surimi, Saumon Cuit, Monoprix Mâche. more...
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3111 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Mmaverick5's Weight History
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