Weigh In record (no journal entry) for 23 December 2015
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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991 kcal
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Fat: 21.85g | Prot: 53.11g | Carbs: 142.83g.
Breakfast: Quaker Oat So Simple Cuppa Porridge - Original. Lunch: Weight Watchers Beef Lasagne. Dinner: Weight Watchers Chilli Con Carne. Snacks/Other: Weight Watchers Fruits Yogurt, Cadbury Heroes. more...
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Losing 0.9 kg a Week
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jaynegray's Weight History
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