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Angela Soncini
Journal
22 Dec 15
Angela Soncini's Journal, 22 Dec 15
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Weigh In record (no journal entry) for 22 December 2015
89.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2015:
2233 kcal
Fat: 87.06g | Prot: 110.53g | Carbs: 156.77g.
Breakfast:
Maçã, Agtal Barra de Mixed Nuts Original, Ovo Cozido.
Lunch:
Bife de Carne de Vaca.
Dinner:
Macarrão Cremoso com Queijo, Vinho Pinot Blanc.
Snacks/Other:
Ovo Cozido, Laranjas.
more...
2030 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
Losing 2.1 kg a Week
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Angela Soncini's Weight History
View Complete History