Weigh In record (no journal entry) for 27 September 2011
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104.5 kg
Lost so far: 2.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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4620 kcal
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Fat: 167.10g | Prot: 418.38g | Carbs: 342.81g.
Breakfast: Gala Apple (Medium). Lunch: Cheese Filled Ravioli, Chicken Parmesan. Dinner: Fettuccine Alfredo, Chicken Breast (Skin Not Eaten). more...
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Losing 3.2 kg a Week
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MarjorieP's Weight History
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