Mmaverick5's Journal, 21 Dec 15

Weigh In record (no journal entry) for 21 December 2015

113.4 kg Lost so far: 36.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2015:

292 kcal

Fat: 1.81g | Prot: 18.20g | Carbs: 51.87g. Lunch: Auchan Fromage Blanc 0%, Pâtes (Cuites). more...

3143 kcal

Exercise: Sitting - 5 hours, Standing - 3 hours, Bricolage - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight


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Mmaverick5's Weight History