Weigh In record (no journal entry) for 21 December 2015
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80.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1559 kcal
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Fat: 75.77g | Prot: 43.48g | Carbs: 181.16g.
Breakfast: Börek. Dinner: Mozaik Pasta, Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Tatlı Salatalık Turşusu, Kuru Fasulye. more...
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Losing 0.4 kg a Week
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mctorunlar's Weight History
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