Weigh In record (no journal entry) for 21 December 2015
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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938 kcal
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Fat: 39.70g | Prot: 42.93g | Carbs: 103.03g.
Breakfast: Nestlé Fitness Nature. Lunch: Café, Pomme, Marque Repère Steack Haché Colin au Citron et Persil, Choux de Bruxelles. Dinner: Auchan Congolais, Carrefour Ananas en Tranches au Jus d'ananas, Salade Composée, Picard Gratin d'aubergines. more...
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Losing 0.9 kg a Week
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batatasucre's Weight History
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