Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Evencens
Journal
21 Dec 15
Evencens's Journal, 21 Dec 15
Evencens's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 December 2015
81 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 December 2015:
415 kcal
Fat: 10.77g | Prot: 29.41g | Carbs: 55.51g.
Breakfast:
La Virginia Té Rojo, Dhum Crack Galletas de Arroz Integral Dulces.
Lunch:
Arvejas Verdes Cocidas, Zanahoria Cocida, Milanesa de Ternera, Choclo.
Snacks/Other:
Manzana Verde.
more...
2313 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Showering - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Evencens's Weight History
View Complete History