Weigh In record (no journal entry) for 20 December 2015
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1553 kcal
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Fat: 85.20g | Prot: 85.55g | Carbs: 123.87g.
Breakfast: Couves de Bruxelas Cozidas, Izidoro Fiambre da Pá. Lunch: Morangos, Salada Verde Mista, Pingo Doce Sardinha em Azeite, Almôndegas de Carne de Vaca. Dinner: Couves de Bruxelas Cozidas. Snacks/Other: Milka Chocolate Collage. more...
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Losing 7 kg a Week
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MarieLisbonne's Weight History
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