Weigh In record (no journal entry) for 21 December 2015
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95.6 kg
Lost so far: 39.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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2921 kcal
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Exercise:
Swimming (moderate) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
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Gaining 1.1 kg a Week
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Ростовщик's Weight History
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