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72
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72 kg
Lost so far: 24.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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305 kcal
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Fat: 8.73g | Prot: 31.05g | Carbs: 32.11g.
Breakfast: Кефир 1%. Lunch: Кефир 2,5%, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 0.6 kg a Week
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Dieta4ka's Weight History
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