Weigh In record (no journal entry) for 20 December 2015
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136.2 kg
Lost so far: 14.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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3647 kcal
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Fat: 90.58g | Prot: 56.23g | Carbs: 465.64g.
Breakfast: Rote Paprika, Monarc Marmor Feiner Rührkuchen, Kölln Früchte Müsli. Lunch: Kaki, Emil Reimann Original Dresdner Stollen, Corbell Gemüseeintopf. Dinner: Augustiner Lagerbier Hell, Augustiner Lagerbier Hell, Alkoholische Getränke (Gin, Rum, Wodka, Whisky). Snacks/Other: Monarc Marmor Feiner Rührkuchen, Gurke (Geschält), Kohlrabi, Orangen, Hengstenberg Mildessa Mildes Weinsauerkraut. more...
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3454 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 0.8 kg a Week
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 Comments
Jetzt bloß die Zügel nicht schleifen lassen.
20 Dec 15 by member: Batumi
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Kerrinor's Weight History
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