Weigh In record (no journal entry) for 20 December 2015
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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822 kcal
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Fat: 7.58g | Prot: 19.89g | Carbs: 176.42g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Tesco Mango Chunks. Snacks/Other: Satsuma, Satsuma, Weight Watchers Fruits Yogurt. more...
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Losing 1.1 kg a Week
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jaynegray's Weight History
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