Weigh In record (no journal entry) for 20 December 2015
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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1179 kcal
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Fat: 37.42g | Prot: 56.15g | Carbs: 159.65g.
Breakfast: Lotus Speculoos (7,5g), Clémentines, Auchan Yaourt Bifidus Saveur Coco. Lunch: Huile d'Olive, Endive, Sveltesse Ferme et Fondant Citron, Marque Repère Pain de Mie, Oeuf à la Coque. Dinner: Clémentines, Jambon de Dinde, Courgette, Farine de Blé Blanche (Tout Usage), Carrefour Lait Demi Écrémé. more...
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Gaining 1.8 kg a Week
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Chloé Janciar's Weight History
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