Weigh In record (no journal entry) for 20 December 2015
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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822 kcal
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Fat: 43.75g | Prot: 28.96g | Carbs: 74.74g.
Breakfast: Fazer Хлеб Зерновой без Муки, Овсяное Печенье (с Изюмом), Банан, Сыр Российский. Snacks/Other: Останкино Сосиска Сливочная, Ikea Омлет, Ikea Запеканка Творожная. more...
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Gaining 1.8 kg a Week
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nataha13's Weight History
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